The Adashiko Blog

Gut Health (And Why It Matters)
2022, right!?! If your immune system + skin are feeling a little unhappy this winter, you’re not alone. A global pandemic combined with (what feels like) intensified winter ills + chills is seeing people reach for the Kleenex + collagen-infused...
Continue reading
Skin Hydration 101
Dry or dehydrated skin looks older and more wrinkled than healthy skin, but it's not as simple as just slapping on a heavy moisturiser. While a lack of oil causes dryness, dehydration is a lack of water. "Skin’s surface layers have...
Continue reading
Team Adashiko: The Faces Behind The Brand
A business is nothing without the right people and culture, and at Adashiko head office in Hawke's Bay, the team is close-knit and the vibe is high. Here's your introduction to the faces behind your favourite collagen products.   Luci Firth...
Continue reading
Adashiko Interviews: Megs and Soph
We sat down with our favourite fitness and wellness bloggers, Megs and Soph, and had an in-depth chat about motivation, smoothies, and all things fitness.  We are huge fans here at Adashiko. How did you get started blogging about health and wellbeing...
Continue reading