The Adashiko Blog

Wedding Beauty Prep
Every bride wants to look her absolute best on her big day. While most brides rely on a makeup artist and hair stylist to create their bridal beauty look, there are so many things you can do in the lead...
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Skin Aging 101
Why does our skin age? Skin aging is due to internal factors that happen naturally (intrinsic), and external factors that we can control (extrinsic). The signs of aging occur when:   Collagen and elastin break down. After the age of...
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6 Tips For Healthy Aging
Aging is inevitable, but we can age well and slow the process with lifestyle interventions. Here are our top tips for healthy aging. Exercise Regular physical activity has many benefits for the body and mind. Resistance exercise helps to retain...
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