The Adashiko Blog

Winter Health with Adashiko
The Importance of Vitamin C Vitamin C is not only essential for immune health; it is also required for collagen synthesis throughout the body. Our bodies can’t store Vitamin C, so it’s crucial we replenish our stores daily through diet...
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Collagen and Joint Health
The association between collagen and skin is well-known, but as the collagen trend grows in popularity, the list of benefits of this incredible ingredient keep growing. Collagen supplements first became popular in Asia, with women hoping to achieve clear, youthful...
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